

What is Mindfulness?
In a few of my posts I have already referred to the concept of "Mindfulness" and it seems important that I define what this is....


I Have ADHD—How Can Horses Help Me?
Attention Deficit Hyperactivity Disorder is defined by a persistent pattern of inattention and/or hyperactivity-impulsivity that...


My Experience With Horses: How Horses Heal
At 10 years old I went away to a two week summer camp on a ranch in northern California. As my parents drove me out to what seemed like...