Making Strides Against Eating Disorders
Eating disorders include numerous behaviors such as severely restricting what one eats (Anorexia Nervosa), binge eating and then purging...
Leadership and Horses
Why use horses to teach leadership? Horses are big animals. They weigh 1,000-2,000 pounds. But they are prey animals; they ultimately...
What is Mindfulness?
In a few of my posts I have already referred to the concept of "Mindfulness" and it seems important that I define what this is....
I Have ADHD—How Can Horses Help Me?
Attention Deficit Hyperactivity Disorder is defined by a persistent pattern of inattention and/or hyperactivity-impulsivity that...
My Experience With Horses: How Horses Heal
At 10 years old I went away to a two week summer camp on a ranch in northern California. As my parents drove me out to what seemed like...
